Pitted Dates

Description

What are Pitted Dates?

Deliciously juicy and naturally sweet, our silky, caramel-like Pitted Dates are the perfect addition to healthy smoothie bowls, morning porridge or healthy bakes.  And for good measure, we’ve removed each of the stones to make life that little bit easier!

Filled with soluble fibre, natural sugars (fructose, sucrose and glucose) and an array of vitamins (B, C and E) and minerals (iron, calcium, potassium, magnesium and zinc), snacking on Pitted Dates helps to satisfy a sweet tooth naturally, just the way nature intended. 

What are the benefits of Pitted Dates?

• Satisfies a sweet tooth naturally
• Vegan-friendly
• Gluten free

How to Enjoy Pitted Dates

• As a snack alone
• Sprinkle over yogurt
• Add to morning porridge
• Smoothies and shakes
• Bake into muffins, pancakes or bread
• Toss into salads, sandwiches or pastas

What’s Inside?
100% Dates, with no additional ingredients at all.

Freshly Hand-Packed To Order
Each bag of Pitted Dates is hand-packed, hand-sealed and hand-stamped for maximum freshness in our iconic re-sealable, foil-lined bags.

Where are Pitted Dates Sourced from?
Nutriseed Pitted Dates are sourced from Iran, one of the leading producers of sustainable premium quality dates in the world.

Support Local Farming Communities
Iran has a long history of argriculture and holds some of the oldest evidence of farming to date.  A large majority of farmers in Iran are smallholders practising traditional farming systems.  Purchasing our Pitted Dates helps to support the livelihoods of these desertous farming towns, in turn positively impacting the wellbeing of farmers and their communities.

Nutrition

PITTED DATES NUTRITION	PER 100g
Energy kJ / Kcal	1460/349
Fat	0.5g
of which saturates	0g
Carbohydrate	83g
of which sugars	79g
Fibre	3.8g
Protein	3.4g
Salt	<0.1g

 

Country of origin: Iran

Directions

There are lots of ways that you can enjoy Nutriseed Pitted Dates, here are just a few of our favourites:

• Enjoy as delicious healthy snackson the go
• Sweeten your morning porridge and yoghourt with them
• Bake into cakes, muffins and energy bars
• Blend into your favourite smoothies and shakes